This balanced combination replenishes the body, reduces inflammation and supports pre & post-exercise healing. It's also super tasty!! Enjoy!
AYURVEDIC VITALITY TONIC
- 1 Cup of Fresh Almond Milk
- Blended with:
- 1 Date
- 1 Tbsp Ghee
- 10 Raw, Soaked Almonds
- Pinch of Cinnamon
- Pinch of Cardamom
- Pinch of Turmeric
- Pinch of Black Pepper *optional
POST WORKOUT TONIC
- 1 Cup of Fresh Almond Milk
- Blended with:
- 1 tbsp Alaya Collagen Powder
- ½ Tsp Raw Honey
- 1 Tbsp Ghee
- 10 Raw, Soaked Almonds
- Pinch of Cinnamon
- Pinch of Cardamom
- Pinch of Turmeric
- Pinch of Black Pepper *optional
- Pinch of Ground or Fresh Ginger
- 1 tbsp Sprouted Brown Rice Protein
- 1tsp l-glutamine *optional